Category:Jumping jack (exercise)

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<nowiki>jumping jack; 開合跳; jumping jack; pajacyki; 開合跳; 开合跳; Hampelmann; polichinelo; jumping jack; پروانه (حرکت ورزشی); 开合跳; jumping jack; physical jumping exercise; Turnübung; star jump; side-straddle hop; half-jacks; Star jump</nowiki>
jumping jack 
physical jumping exercise
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A jumping jack (Canada & US) or star jump (UK and other Commonwealth nations), also called side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands touching overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides.

Media in category "Jumping jack (exercise)"

The following 31 files are in this category, out of 31 total.