File:Bodybuilder meal prep.jpg

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Original file(3,264 × 2,448 pixels, file size: 1.88 MB, MIME type: image/jpeg)

Captions

Captions

A meal of steamed sweet potatoes, steamed broccoli, and extra-lean ground turkey patties.

Summary[edit]

Description
English: A meal of steamed sweet potatoes (both orange and white), steamed broccoli, and extra-lean ground turkey patties. These foods are typical of “meal prep” meals made by weightlifters and bodybuilders, because they are low in simple carbohydrates, low in fat, high in fibre, and high in protein.
Date
Source Own work
Author Khane Rokhl Barazani

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Date/TimeThumbnailDimensionsUserComment
current21:20, 16 March 2024Thumbnail for version as of 21:20, 16 March 20243,264 × 2,448 (1.88 MB)Khane Rokhl Barazani (talk | contribs)Uploaded own work with UploadWizard

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