File:Jackfruit growing at a spice farm in Zanzibar.jpg

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Captions

Captions

A jackfruit in a farm also known as "Fenesi" in Swahili.

Summary

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Description
English: Jackfruit has an impressive nutrition profile. It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. Approximately 92% of the calories come from carbs, while the rest come from protein and a small amount of fat .

Furthermore, jackfruit contains some of almost every vitamin and mineral that you need, as well as a decent amount of fiber .

One cup of sliced fruit provides the number of nutrients
This is an image with the theme "Health and Wellness in Africa" from:
Tanzania
Date
Source Own work
Author Erasmus Kamugisha

Licensing

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I, the copyright holder of this work, hereby publish it under the following license:
w:en:Creative Commons
attribution share alike
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Date/TimeThumbnailDimensionsUserComment
current17:34, 24 March 2021Thumbnail for version as of 17:34, 24 March 20212,000 × 1,325 (945 KB)Erasmus Kamugisha (talk | contribs)Uploaded own work with UploadWizard

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