File:Chinese woodcut; Qigong exercise to treat lumbar pain Wellcome L0038909.jpg
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[edit]Chinese woodcut: Qigong exercise to treat lumbar pain | |||
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Chinese woodcut: Qigong exercise to treat lumbar pain |
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Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscovered and published with a preface by Wang Zai in 1513 (8th year of the Zhengde reign period of the Ming dynasty). It records 49 exercises. This illustration depictsXianren tuo xue(The Immortal takes off his boots), a technique used to treat pain in the small of the back. It is practised as follows: Standing upright, one supports oneself against a wall with the right hand, allowing the left hand to hang down, and points the toes of the right foot. One circulates Qi for 18 breaths. This should be done on both sides. Wellcome Images |
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https://wellcomeimages.org/indexplus/obf_images/d3/1f/d7f1908db0cb8230cc2aa511fd8c.jpg
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current | 23:53, 12 October 2014 | 2,069 × 3,104 (2.59 MB) | Fæ (talk | contribs) | =={{int:filedesc}}== {{Artwork |artist = |author = |title = Chinese woodcut: Qigong exercise to treat lumbar pain |description = Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscov... |
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Short title | L0038909 Chinese woodcut: Qigong exercise to treat lumbar pain |
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Author | Wellcome Library, London |
Headline | L0038909 Chinese woodcut: Qigong exercise to treat lumbar pain |
Copyright holder | Copyrighted work available under Creative Commons Attribution only licence CC BY 4.0 http://creativecommons.org/licenses/by/4.0/ |
Image title | L0038909 Chinese woodcut: Qigong exercise to treat lumbar pain
Credit: Wellcome Library, London. Wellcome Images images@wellcome.ac.uk http://wellcomeimages.org Xiuzhen miyao, a gymnastic (daoyin/qigong) text of unknown origin, was rediscovered and published with a preface by Wang Zai in 1513 (8th year of the Zhengde reign period of the Ming dynasty). It records 49 exercises. This illustration depicts Xianren tuo xue (The Immortal takes off his boots), a technique used to treat pain in the small of the back. It is practised as follows: Standing upright, one supports oneself against a wall with the right hand, allowing the left hand to hang down, and points the toes of the right foot. One circulates Qi for 18 breaths. This should be done on both sides. Woodcut Library of Zhongguo zhongyi yanjiu yuan (China Academy of Traditional Chinese Medicine) Shouyang congshu: Xiuzhen miyao (Longevity and Cultivation Series: Arcane Essentials of Cultivating Perfection) UnknownTransmitted by Wang Zai (Ming period, 1368-1644) Published: 1593 Copyrighted work available under Creative Commons Attribution only licence CC BY 4.0 http://creativecommons.org/licenses/by/4.0/ |
IIM version | 2 |