File:C25K Metric Version.svg
From Wikimedia Commons, the free media repository
Jump to navigation
Jump to search
Size of this PNG preview of this SVG file: 512 × 512 pixels. Other resolutions: 240 × 240 pixels | 480 × 480 pixels | 768 × 768 pixels | 1,024 × 1,024 pixels | 2,048 × 2,048 pixels.
Original file (SVG file, nominally 512 × 512 pixels, file size: 15 KB)
File information
Structured data
Captions
Summary
[edit]DescriptionC25K Metric Version.svg |
English: This table is inspired by the Couch to 5K program. Its pitch black background as well as gray lines and text all aim to be easy on the eyes. The table columns make up the workout number, from 1 to 3, and the rows describe the week number, from 1 to 9. Each cell provides instructions on how to perform the current workout of the week the runner is currently on.
Français : Ce tableau est inspiré du programme Couch to 5K. Son fond tout noir ainsi que ses lignes et ses textes gris ont pour but de ne pas faire mal aux yeux. Les colonnes du tableau correspondent aux entraînements, de 1 à 3, tandis que les rangées correspondent aux semaines, de 1 à 9. Chaque cellule donne des instructions sur la façon dont doit être exécuté l'entraînement de la semaine en cours pour le/la coureur/euse. |
Date | |
Source | Own work |
Author | TealComet |
Licensing
[edit]I, the copyright holder of this work, hereby publish it under the following license:
This file is made available under the Creative Commons CC0 1.0 Universal Public Domain Dedication. | |
The person who associated a work with this deed has dedicated the work to the public domain by waiving all of their rights to the work worldwide under copyright law, including all related and neighboring rights, to the extent allowed by law. You can copy, modify, distribute and perform the work, even for commercial purposes, all without asking permission.
http://creativecommons.org/publicdomain/zero/1.0/deed.enCC0Creative Commons Zero, Public Domain Dedicationfalsefalse |
File history
Click on a date/time to view the file as it appeared at that time.
Date/Time | Thumbnail | Dimensions | User | Comment | |
---|---|---|---|---|---|
current | 15:11, 7 January 2024 | 512 × 512 (15 KB) | TealComet (talk | contribs) | Uploaded own work with UploadWizard |
You cannot overwrite this file.
File usage on Commons
There are no pages that use this file.
Metadata
This file contains additional information such as Exif metadata which may have been added by the digital camera, scanner, or software program used to create or digitize it. If the file has been modified from its original state, some details such as the timestamp may not fully reflect those of the original file. The timestamp is only as accurate as the clock in the camera, and it may be completely wrong.
Width | 100% |
---|---|
Height | 100% |
Structured data
7 January 2024
image/svg+xml
47c6c073b7009d02b1510db9e61ad24ac313bbdf
15,657 byte
512 pixel
512 pixel
Hidden categories: