File:Dietary fiber for youngsters.jpg
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English: Like adults, youngsters need dietary fiber. By helping our digestive system work effectively, fiber plays an important role in maintaining good health. Yet health
Great natural sources of fiber include: • Beans, like navy, pinto, kidney, and black or white • Peas, like split peas, chickpeas, and black-eyed peas • Fruit, like pears, raspberries and prunes • Vegetables, like spinach, carrots, and broccoli • Whole grain cereal, whole grain bread, and whole grain pasta |
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| Source | https://www.flickr.com/photos/fdaphotos/6120828877/ |
| Author | The U.S. Food and Drug Administration |
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This image, originally posted to Flickr, was reviewed on 3 April 2023 by the administrator or reviewer Abzeronow, who confirmed that it was available on Flickr under the stated license on that date. |
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Unless otherwise noted, the contents of the Food and Drug Administration website (www.fda.gov) —both text and graphics— are public domain in the United States. [1] (August 18, 2005, last updated July 14, 2015)
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| Date/Time | Thumbnail | Dimensions | User | Comment | |
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| current | 18:10, 20 April 2016 | | 1,024 × 579 (238 KB) | Johnwburley (talk | contribs) | User created page with UploadWizard |
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