File:The physical dimension of Wellness. Food and Exercice.jpg

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Original file ‎(4,608 × 1,870 pixels, file size: 2.61 MB, MIME type: image/jpeg)

Captions

Captions

The physical dimension of wellness is important. It involves not only healthier food but also reducing tensions and stress by exercising daily.

Summary

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Description
English: In the modern wellness lifestyle. There is more interest in using traditional herbs as ingredients in food.the emerging focus on ancient grains like those in the picture : nigella, fenugreek, rosemary, verbena, millet, flaxseed, chia seed, dried fennel flowers, thymus, chamomile.we've also got pollen, honey, olive oil and fruits and some herbs for flavor like Laurel,anis and green cardamom.
This is an image with the theme "Health and Wellness in Africa" from:
Morocco
Date
Source Own work
Author Meryem Foudil

Licensing

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I, the copyright holder of this work, hereby publish it under the following license:
w:en:Creative Commons
attribution share alike
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Date/TimeThumbnailDimensionsUserComment
current14:57, 27 March 2021Thumbnail for version as of 14:57, 27 March 20214,608 × 1,870 (2.61 MB)Meryem Foudil (talk | contribs)Uploaded own work with UploadWizard

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