Category:Bodyweight exercises

**allenamento a corpo libero**
	esercizi fisici che fanno uso del proprio peso corporeo
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Main page: Physical exercising

Sottocategorie

Questa categoria contiene le 22 sottocategorie indicate di seguito, su un totale di 22.

B

Back bridges‎ (3 C, 16 F)
Back extension‎ (10 F)
Back lever‎ (1 C, 2 F)
Bodyweight squats‎ (2 C, 26 F)
Burpee (exercise)‎ (34 F)

C

Calf raises‎ (29 F)
Crunches‎ (34 F)

D

Dip (exercise)‎ (1 C, 14 F)

F

Front lever‎ (2 C, 2 F)

H

Bodyweight exercises in Hong Kong‎ (6 F)
Human flag‎ (21 F)

I

Inverted row‎ (4 F)

L

L-sit‎ (2 C, 2 F)
Leg raises‎ (1 C, 11 F)
Lunge (exercise)‎ (29 F)

M

Muscle-ups‎ (3 F)

P

Planches‎ (3 C, 5 F)
Planks‎ (1 C, 28 F)
Pull-ups‎ (3 C, 24 F)
Push-ups‎ (8 C, 431 F)

S

Sit-ups‎ (68 F)
Strength and hold elements (still rings)‎ (10 C)

File nella categoria "Bodyweight exercises"

Questa categoria contiene 45 file, indicati di seguito, su un totale di 45.

3D man practising his punching.jpg 2 084 × 2 221; 3,51 MB
Abdominal Vacuum Exercise.jpg 300 × 205; 53 KB
Acetabular Labrum Exercises.jpg 631 × 441; 59 KB
Alternating upper and lower extremities.jpg 1 000 × 1 000; 201 KB
Balance with one leg.JPG 480 × 640; 106 KB
Balance with two legs.JPG 480 × 640; 103 KB
Body Weight Support Treadmill Training.jpg 1 319 × 1 351; 199 KB
Christina Kaun squat thrust.jpg 2 832 × 3 086; 2,17 MB
Dedliftnorm1.jpg 2 448 × 3 264; 1,74 MB
Dedliftnorm2.jpg 2 448 × 3 264; 1,73 MB
Dedliftsomo1.jpg 2 448 × 3 264; 1,74 MB
Dedliftsomo2.jpg 2 448 × 3 264; 1,74 MB
High knees.gif 640 × 480; 115 KB
Highknees wbs.gif 150 × 113; 10 KB
HK SYP 西環 Sai Ying Pun 中西區海濱長廊 Central and Western District Waterfront Promenade 中山紀念公園 Sun Yat Sen Memorial Park visitors 健身體操 Bodyweight exercises 走繩器 battle rope April 2023 Px3 01.jpg 4 000 × 3 000; 5,36 MB
HK SYP 西環 Sai Ying Pun 中西區海濱長廊 Central and Western District Waterfront Promenade 中山紀念公園 Sun Yat Sen Memorial Park visitors 健身體操 Bodyweight exercises 走繩器 battle rope April 2023 Px3 02.jpg 4 000 × 3 000; 5,74 MB
HK SYP 西環 Sai Ying Pun 中西區海濱長廊 Central and Western District Waterfront Promenade 中山紀念公園 Sun Yat Sen Memorial Park visitors 健身體操 Bodyweight exercises 走繩器 battle rope April 2023 Px3 03.jpg 4 000 × 3 000; 5,59 MB
HK SYP 西環 Sai Ying Pun 中西區海濱長廊 Central and Western District Waterfront Promenade 中山紀念公園 Sun Yat Sen Memorial Park visitors 健身體操 Bodyweight exercises 走繩器 battle rope April 2023 Px3 04.jpg 4 000 × 3 000; 5,61 MB
HK SYP 西環 Sai Ying Pun 中西區海濱長廊 Central and Western District Waterfront Promenade 中山紀念公園 Sun Yat Sen Memorial Park visitors 健身體操 Bodyweight exercises 走繩器 battle rope April 2023 Px3 05.jpg 4 000 × 3 000; 5,61 MB
HK SYP 西環 Sai Ying Pun 中西區海濱長廊 Central and Western District Waterfront Promenade 中山紀念公園 Sun Yat Sen Memorial Park visitors 健身體操 Bodyweight exercises 走繩器 battle rope April 2023 Px3 06.jpg 4 000 × 3 000; 5,47 MB
Image from page 555 of "Treatment of the diseases of children" (1909).jpg 1 204 × 774; 225 KB
Jumpingjacks wbs.gif 150 × 113; 68 KB
Jumpingjacks.gif 640 × 480; 374 KB
Marines, sailors battle to be Ironman champion 130118-M-YE622-089.jpg 4 752 × 3 168; 6,37 MB
PBVE traitement fonctionnel.jpg 4 032 × 3 024; 1,5 MB
Photo Gallery, Marine recruits get fit during extra physical training on Parris Island 140505-M-RV272-631.jpg 5 760 × 3 840; 4,73 MB
Picton Collegiate Institute boy's calisthenics (I0013214).tif 5 020 × 3 619; 16,73 MB
Picton Collegiate Institute girls' calisthenics (I0013115).tif 4 376 × 3 199; 13,62 MB
Picton Collegiate Institute girls' calisthenics (I0013212).tif 5 037 × 3 598; 16,95 MB
Police academy training 121002-M-KH643-022.jpg 5 616 × 3 744; 7,35 MB
Roper's gymnasium lithograph.png 1 600 × 786; 2,63 MB
RS San Diego hosts annual poolee olympics 140712-M-UP717-264.jpg 5 184 × 3 456; 6,32 MB
Serratus punch.webm 6,0 s, 1 920 × 1 876; 16,63 MB
Single leg stand 2.jpg 7 237 × 4 824; 3,84 MB
Sisihag1.jpg 2 448 × 3 264; 1,75 MB
Sisihag2.jpg 2 448 × 3 264; 1,76 MB
Skierjacks wbs.gif 150 × 113; 77 KB
Skierjacks.gif 640 × 480; 451 KB
Squats wbs.gif 150 × 113; 112 KB
Step exercise.JPG 480 × 640; 107 KB
Step exercises.jpg 156 × 232; 15 KB
Suspension training equipment.png 1 285 × 995; 58 KB
Touchankles wbs.gif 150 × 113; 8 KB
Touchankles.gif 640 × 480; 101 KB
USS Farragut 2015 Murph Challenge 150525-N-VC236-224.jpg 3 934 × 2 619; 689 KB

Category:Bodyweight exercises

Sottocategorie

B

C

D

F

H

I

L

M

P

S

File nella categoria "Bodyweight exercises"

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