Category:Pull-ups

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English: A pull-up is an upper body compound pulling exercise where the body is suspended by extended arms, then pulled up until the elbows are bent and the head is higher than the hands, utilizing an overhand (pronated) grip.

pull up

upper-body compound pulling exercise

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Instance of

bodyweight exercise

Subclass of

physical exercise

Different from

chin-up

Authority control
Q1048487

Main page: Pull-ups

Subcategories

This category has the following 2 subcategories, out of 2 total.

C

► Chin-ups‎ (1 C, 24 F)

P

► Pull-up and chin-up bars‎ (43 F)

Media in category "Pull-ups"

The following 125 files are in this category, out of 125 total.

'Dragon' brigade Soldiers compete in final Iron Dragon 150319-A-PD461-045.jpg 2,592 × 3,888; 2.61 MB
1-6 PTs at sea 150411-M-PJ201-080.jpg 4,414 × 2,892; 4.16 MB
1-6 PTs at sea 150411-M-WC024-004.jpg 2,472 × 3,833; 1.23 MB
1-6 PTs at sea 150411-M-WC024-099.jpg 4,277 × 2,514; 1.4 MB
121225-M-AM802-113 (8329669949).jpg 5,184 × 3,456; 3.44 MB
130302-M-XK427-202 (8536907780).jpg 4,135 × 2,757; 3.05 MB
130308-A-DB818-002 (8598025210).jpg 3,872 × 2,592; 3.18 MB
130308-A-WP252-003 (8596926023).jpg 2,592 × 3,872; 1.56 MB
4th Marines hosts historic commander’s cup competition 141114-M-NV693-272.jpg 3,072 × 2,048; 1.25 MB
817th Sapper Company Stakes Competition 120714-Z-SL271-003.jpg 2,832 × 4,256; 6.12 MB
817th Sapper Company Stakes Competition 120714-Z-SL271-005.jpg 2,832 × 4,256; 3.62 MB
8th Communications Battalion compete for bragging rights 150605-M-PY808-029.jpg 5,163 × 3,442; 8.52 MB
8th Communications Battalion compete for bragging rights 150605-M-PY808-044.jpg 5,137 × 3,424; 6.87 MB
A participant, center, performs pull-ups to earn an Army backpack from the U.S. Army display booth during the Tough Mudder event in San Diego Nov. 10, 2013 131110-A-BE931-017.jpg 3,456 × 5,184; 3.64 MB
A U.S. Marine with the 1st Battalion, 5th Marine Regiment, Marine Rotational Force-Darwin performs pullups as part of a meritorious sergeant board at Robertson Barracks, Darwin, Australia, April 17, 2014 140417-M-GO800-004.jpg 3,240 × 5,760; 2.28 MB
Amanda Françozo At The Runner Sports-14.jpg 600 × 800; 75 KB
Amanda Françozo At The Runner Sports-7.jpg 600 × 800; 92 KB
Armand, athlète sourd et muet.jpg 399 × 561; 28 KB
Barfixderaz1.jpg 3,264 × 2,448; 1.77 MB
Barfixderaz2.jpg 3,264 × 2,448; 1.73 MB
Black Sea Rotational Force 14.2A 150116-M-QS647-039.jpg 3,840 × 5,760; 1.24 MB
Body-row-1.png 809 × 900; 53 KB
Body-row-2.png 809 × 900; 49 KB
BTNpullup.gif 151 × 167; 399 KB
Chase Tillett performs a pull-up while taking a U.S. Marine Corps physical challenge during an NBA basketball ball game in Minneapolis, 2010 (101229-M-8136F-001).jpg 3,634 × 2,423; 9.53 MB
Cleveland Police Chase and Wellness Walk 120616-M-VW950-420.jpg 4,256 × 2,832; 6.43 MB
Competición de Fuerza.jpg 640 × 960; 82 KB
Defense.gov photo essay 080513-N-8492C-161.jpg 3,822 × 2,548; 3.79 MB
Extended-leg pull-up.jpg 3,112 × 2,569; 1.37 MB
FBI Hostage Rescue Team selectees.jpg 500 × 324; 80 KB
Fitness - Academia- Personal trainer.jpg 5,472 × 3,648; 5 MB
Flickr - Official U.S. Navy Imagery - A Explosive Ordnance Disposal Technician performs pull-ups while wearing an EOD bomb suit..jpg 2,100 × 1,500; 578 KB
Flickr - Official U.S. Navy Imagery - Sailor does pull-ups aboard USS Anzio..jpg 2,100 × 1,500; 1.67 MB
Flickr - Official U.S. Navy Imagery - Sailors work out aboard USS Green Bay..jpg 2,268 × 1,620; 598 KB
Flickr - The U.S. Army - Pull-up counts at the Best Sapper Competition.jpg 1,024 × 721; 412 KB
Weygand Tibor énekes. Fortepan 16363.jpg 1,882 × 2,637; 2.58 MB
Giavonee Rowe, Federal Way High School, competes in the pull-up bar challenge.jpg 1,806 × 1,200; 537 KB
Gimnasios al aire libre (8533568683).jpg 667 × 1,000; 219 KB
Gimnasios al aire libre (8534678234).jpg 667 × 1,000; 291 KB
GTMO fit club honors the fallen 140526-A-PO157-089.jpg 5,184 × 3,456; 5.76 MB
Human Trainer Pullups Wide Grip START -.jpg 3,456 × 5,184; 2.96 MB
Hércules doble.jpg 768 × 768; 90 KB
JBLE hosts Women's History Month competition 160324-F-KB808-062.jpg 4,928 × 3,280; 1.99 MB
Kishore Sir .jpg 633 × 633; 36 KB
La Palma - Breña Alta - Avenida Bajamar 03 ies.jpg 5,616 × 3,744; 14.82 MB
MAGTF Alley 120612-M-VW950-203.jpg 2,832 × 4,256; 7.65 MB
Marine Corps Base Hawaii offers Drug Education for Youth program DVIDS423120.jpg 2,100 × 1,320; 1.32 MB
Marine corps pull-ups explanation.jpg 600 × 900; 111 KB
Marine Pull-ups.jpg 1,260 × 1,935; 491 KB
Marine-pft.jpg 5,184 × 3,456; 7.96 MB
Marines put through reconnaissance assessment 131025-M-NV693-522.jpg 3,456 × 5,184; 4.48 MB
Military engineers celebrate holiday with festive competition 130315-M-FD301-109.jpg 3,592 × 2,523; 3.99 MB
Miramar air show draws thousands 151003-N-AA484-017.jpg 3,978 × 2,642; 1.02 MB
Muscle-up.gif 151 × 151; 513 KB
Navy SEAL Fitness Challenge DVIDS186273.jpg 3,504 × 2,336; 3.61 MB
Play media

Navy-seal-buds-training-pull-ups.ogv 1 min 37 s, 720 × 480; 19.43 MB
One More for Chesty (9195394128).jpg 3,754 × 2,805; 1.21 MB
Onearmpullup.gif 152 × 151; 350 KB
Operation New Blue Puts Iraqi Police Recruits to the Test DVIDS52256.jpg 3,872 × 2,592; 1.04 MB
Participants execute as many pull-ups as possible in a two-minute time limit during the Navy SEAL Fitness Challenge at the Ford Community and Performing Arts Center in Dearborn, Mich., May 10, 2008 080510-N-XE935-017.jpg 2,100 × 1,232; 1.4 MB
Pasamanos barra.jpg 720 × 435; 22 KB
Pull ups.JPG 3,872 × 2,592; 3.2 MB
Pullup.gif 152 × 168; 706 KB
Rhode Island National Guard (34700430472).jpg 540 × 960; 74 KB
Tactical Air Control Party DVIDS262992.jpg 2,832 × 4,256; 4.42 MB
Taylor (3).jpg 1,992 × 1,318; 1.47 MB
Test fizyczny WP 01.jpg 1,024 × 683; 354 KB
Trevor Mouton performs a pullup during a physical screening test for Naval Special Warfare-Naval Special Operations (NSW-NSO) candidates in Houston, Texas, Aug. 13, 2013 130813-N-MY805-099.jpg 2,099 × 2,938; 1.53 MB
U.S. Air Force Senior Airman Brandon Stout performs pull-ups.jpg 4,019 × 2,832; 743 KB
U.S. Army Maj. Roger Miranda, a knowledge management officer with the 1st Cavalry Division completes chest to bar pull-ups during the annual Cross Fit Open competition at Fort Hood, Texas, April 5, 2013 130405-A-CJ112-322.jpg 2,373 × 3,209; 1.51 MB
U.S. Marine Corps Lance Cpl. Humberto Rodriguez, right, a motor transport operator with Black Sea Rotational Force 11 assists a Romanian with his pull-ups at the "Thunder Over Constanta" air show 110608-M-OB762-003.jpg 4,050 × 2,946; 6.55 MB
US Army 51349 Initial Military Training deputy commander visits Fort Eustis.jpg 500 × 752; 132 KB
US Army pull-ups.jpg 1,590 × 2,400; 607 KB
US Navy 030131-N-8209D-001 Sailors assigned to Basic Underwater Demolition-SEAL (BUD-S) Class 244 await instructions.jpg 2,099 × 1,500; 2.06 MB
US Navy 060602-N-9662L-001 Petty Officer 1st Class Eric Welch, assigned to Naval Security Force Guam, performs pull-ups during the first Warriors of the Pacific Mash held at Mobile Security Squadron.jpg 1,500 × 2,100; 728 KB
US Navy 070523-N-2984R-108 Military personnel assigned to U.S. Armed Forces Career Center on Times Square New York, watch as a New Yorker does pull-ups during an event where people from the city signed up to show off their phys.jpg 1,602 × 2,100; 906 KB
US Navy 080619-N-3666S-011 Sailors compete in the pull-up phase of the Search and Rescue competition during Surface Line Week 2008.jpg 2,100 × 1,500; 1.7 MB
US Navy 080628-N-6344D-674 ulinary Specialist 2nd Class Stanley Campbell encourages community members to do pull-ups on the Navy pull-up bar at the Huntsville International Airport Air Show.jpg 2,804 × 2,036; 811 KB
US Navy 080710-N-2959L-281 ailors perform pull-ups while taking a physical screening test at Naval Amphibious Base, Coronado.jpg 4,124 × 2,064; 562 KB
US Navy 080903-N-9095H-062 Senior Chief Master-at-Arms Andrew Diachok, assigned to Navy Expeditionary Combat Command (NECC), pumps out one last pull-up at NECC's inaugural Toughman Competition.jpg 2,240 × 1,488; 1.9 MB
US Navy 090620-N-2888Q-009 Chief Petty Officer Mathew Pate gives guidance to Delayed Entry Program personnel.jpg 720 × 608; 174 KB
US Navy 090707-N-5366K-007 enior Chief Special Warfare Operator (SEAL) Jason Torey, left, and Special Warfare Operator 1st Class (SEAL) David Goggins coach a prospective Sailor through pull ups.jpg 3,504 × 2,336; 3.54 MB
US Navy 091003-N-5366K-118 Capt. Adam Curtis and Cmdr. Brian Casson, assigned to Naval Special Warfare (NSW) Command help to motivate a student during the Navy SEAL Fitness Challenge held at Grimsley High School.jpg 2,026 × 2,836; 3.29 MB
US Navy 091010-N-8848T-963 Northwestern University Naval ROTC Midshipman 3rd Class Kelsey Atkinson, from Ft. Wayne, Ind., does pull-ups during an urban adventure run.jpg 1,993 × 3,000; 1.16 MB
US Navy 091030-N-5366K-155 A student does pull ups as Cmdr. Robert Kaminski and Jim Woods, assigned to the U.S. Navy Parachute Team, the Leap Frogs, keep count.jpg 2,300 × 3,468; 2.49 MB
US Navy 091031-N-5208T-002 Visitors to the Wings Over Houston Air Show participate in pull-ups at the Accelerate Your Life display during a Houston Navy Week event.jpg 2,100 × 1,464; 1,013 KB
US Navy 100318-N-5366K-028 Special Warfare Operator 1st Class Isaiah Maring (SEAL), assigned to the U.S. Navy demonstration parachute team, the Leap Frogs.jpg 3,000 × 1,994; 775 KB
US Navy 100528-N-5878L-023 Marines challenge passersby to pull-ups in Times Square during Fleet Week New York 2010.jpg 4,072 × 2,432; 1.87 MB
US Navy 100529-N-8689C-519 U.S. Navy SEAL assists a swimmer with pull-ups in the SEAL fitness challenge during the 8th annual National Black Heritage Championship Swim Meet.jpg 2,100 × 1,500; 640 KB
US Navy 100609-N-0933M-003 Delayed Entry Program applicants participate in a Delayed Entry Program Olympics event at Discovery World in Milwaukee.jpg 2,100 × 1,412; 776 KB
US Navy 100905-N-6220J-110 A visitor to the Cleveland National Air Show attempts the Navy Challenge pull-ups.jpg 2,304 × 3,456; 2.79 MB
US Navy 100905-N-6220J-111 A visitor to the Cleveland National Air Show attempts the Navy Challenge pull-ups.jpg 2,304 × 1,941; 1.63 MB
US Navy 110218-N-9793B-043 Engineman 1st Class Kevin L. Kibbe does pull-ups on the outdoor gym aboard the guided-missile cruiser USS Anzio (CG 68).jpg 2,100 × 1,500; 1.67 MB
US Navy 111019-N-AU622-033 Mass Communication Specialist Seaman Justin Wesley performs pull-ups on TRX bars in the hangar bay of the aircraft carri.jpg 4,256 × 2,832; 1.06 MB
USC contest III.jpg 6,000 × 4,000; 9.97 MB
USC contest.jpg 6,000 × 4,000; 10.66 MB
USMC-00229.jpg 4,256 × 2,832; 3.08 MB
USMC-03108.jpg 2,100 × 1,400; 683 KB
USMC-08843.jpg 5,001 × 3,334; 1.12 MB
USMC-090102-M-3095K-032.jpg 2,000 × 1,466; 1.72 MB
USMC-090221-M-3273C-003.jpg 2,336 × 3,504; 567 KB
USMC-090717-M-0855M-010.jpg 4,368 × 2,912; 5.3 MB
USMC-100206-M-999B-018.jpg 1,500 × 1,174; 1.17 MB
USMC-100826-M-4982C-0249.jpg 2,896 × 1,944; 2.17 MB
USMC-120412-M-UY543-003.jpg 4,080 × 2,720; 2.14 MB
USMC-120527-M-BC491-004.jpg 4,752 × 3,168; 4.95 MB
USMC-120615-M-QZ986-332.jpg 2,688 × 3,561; 3.93 MB
USS Farragut 2015 Murph Challenge 150525-N-VC236-246.jpg 4,239 × 2,822; 713 KB
USS Harry S. Truman activity 150525-N-MU551-164.jpg 2,500 × 1,669; 1.2 MB
USS Harry S. Truman activity 150525-N-MU551-169.jpg 2,497 × 1,667; 1.19 MB
USS Ronald Reagan Action DVIDS338928.jpg 2,100 × 1,500; 1.17 MB
USS Ronald Reagan Action DVIDS339163.jpg 2,100 × 1,500; 1.07 MB
Women doing pull-ups.jpg 3,456 × 5,184; 2.98 MB
WPS.gif 151 × 167; 431 KB
Zero to Twenty-plus, Marine develops program to improve pull-ups 160219-M-GG952-002.jpg 5,616 × 3,159; 1.27 MB
Ćwiczenia podnoszenie.jpg 3,698 × 2,475; 2.44 MB
Верх1.jpg 2,448 × 3,264; 1.79 MB
Лево.jpg 2,448 × 3,264; 2.29 MB
Лево2.jpg 2,448 × 3,264; 1.98 MB
Низ1.jpg 2,448 × 3,264; 2 MB
Низ5.jpg 2,448 × 3,264; 2 MB
Право3.jpg 2,448 × 3,264; 2.24 MB
Право4.jpg 2,448 × 3,264; 1.94 MB
Флешмоб з підтягування в Академії сухопутних військ.jpg 3,000 × 2,000; 812 KB
Экзамены у членов Общества телесного воспитания Богатырь в гимнастическом зале Второго Кадетского корпуса. 1912.jpg 1,280 × 1,026; 239 KB

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