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English: A pull-up is an upper body compound pulling exercise where the body is suspended by extended arms, then pulled up until the elbows are bent and the head is higher than the hands, utilizing an overhand (pronated) grip.
pull up 
upper-body compound pulling exercise
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Instance of கால் மூட்டு சிகிச்ைச
Subclass of physical exercise
Authority control
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dominada (es); traction (fr); Leuanveto (fi); подтягивания (ru); 引体上升 (zh-hans); Klimmzug (de); puxada (pt); Tarraingt suas (ga); پول-آپ (fa); 引體上升 (zh); Pend-tiro (eo); Tracțiune (ro); Paghilang-paangat (tl); 懸垂 (ja); trazioni alla sbarra (it); Räckhäv (sv); Podciąganie na drążku (pl); підтягування (uk); Optrekken (nl); 引體上升 (zh-hant); Shyb (cs); 引體上升 (zh-hk); 턱걸이 (ko); pull up (en); عقلة (ar); кревање на раце (mk); Ymarfer tynnu i fyny (cy) un esercizio a corpo libero che consiste nel sollevare il proprio corpo (it); базовое физическое упражнение, развивающее группы мышц верхней части тела (ru); ylävartalon kuntoiluliike (fi); upper-body compound pulling exercise (en); ćwiczenie fizyczne (pl); базова фізична вправа, що розвиває м'язи верхньої частини тіла (uk); oefening waarbij het bovenlichaam opgetrokken wordt (nl) trazioni (it); Pull-ups, Pull ups, Paghilang angat, Hila-angat, Paghilang-angat, Paghilang pataas, Pul-ap, Paghilang-pataas, Pull-up, Paghilang paangat, Hilang-angat, Pull up, Hilang-pataas, Paghilang-taas, Paghihilang-angat, Paghilang-paitaas (tl); tractions à la barre fixe, tractions (fr); Chins (sv); Pull-up, Chin-up (nl); подтягивание (ru); けんすい, 斜め懸垂, 斜めけんすい (ja); Klimmzüge (de); Leaunveto (fi); pull-up, pullup (en); 引体向上 (zh); кревање на вратило (mk); Tractiuni (ro)

Main page: Pull-ups Onearmpullup.gif


This category has only the following subcategory.


Media in category "Pull-ups"

The following 98 files are in this category, out of 98 total.