Category:Pull-ups

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English: A pull-up is an upper body compound pulling exercise where the body is suspended by extended arms, then pulled up until the elbows are bent and the head is higher than the hands, utilizing an overhand (pronated) grip.
<nowiki>dominada; Besozko altxaldi; подтягивания; Ymarfer tynnu i fyny; Tarraingt suas; پول-آپ; набиране; Tracțiune; 引體上升; räckhäv; עליית מתח; аратада тартылу; 引體上升; Leuanveto; pend-tiro; Shyb; trazioni alla sbarra; traction; puxada; 턱걸이; 引体上升; Barfiks (egzersiz); 引體上升; dvig na drogu; Paghilang-paangat; кревање на раце; Klimmzug; Angkat badan; kroppsheving med overhandgrep; kroppsheving med overhåndsgrep; optrekken; 懸垂; Ձգում (վարժություն); podciąganie na drążku; Hít xà (bài tập); pull up; عقلة; έλξη (άσκηση); підтягування; un esercizio a corpo libero che consiste nel sollevare il proprio corpo; ćwiczenie fizyczne; базова фізична вправа, що розвиває м'язи верхньої частини тіла; oefening waarbij het bovenlichaam opgetrokken wordt; базовое физическое упражнение, развивающее группы мышц верхней части тела; Eigengewichtübung; ylävartalon kuntoiluliike; upper-body compound pulling exercise; ejercicio de calistenia; dvig na štangi; Pull-ups; Pull ups; Paghilang angat; Hila-angat; Paghilang-angat; Paghilang pataas; Pul-ap; Paghilang-pataas; Pull-up; Paghilang paangat; Hilang-angat; Pull up; Hilang-pataas; Paghilang-taas; Paghihilang-angat; Paghilang-paitaas; tractions à la barre fixe; tractions; chins; けんすい; 斜め懸垂; 斜めけんすい; pull-up; chin-up; подтягивание; 引体向上; Klimmzüge; Leaunveto; levantar; Tractiuni; кревање на вратило; trazioni</nowiki>
pull up 
upper-body compound pulling exercise
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Main page: Pull-ups

Subcategories

This category has the following 3 subcategories, out of 3 total.

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Media in category "Pull-ups"

The following 24 files are in this category, out of 24 total.