Category:Pull-ups

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English: A pull-up is an upper body compound pulling exercise where the body is suspended by extended arms, then pulled up until the elbows are bent and the head is higher than the hands, utilizing an overhand (pronated) grip.
dominada (es); Besozko altxaldi (eu); подтягивания (ru); Ymarfer tynnu i fyny (cy); Tarraingt suas (ga); پول-آپ (fa); набиране (bg); Barfiks (egzersiz) (tr); 引體上升 (zh-hk); Räckhäv (sv); підтягування (uk); 引體上升 (zh-hant); Leuanveto (fi); pend-tiro (eo); Shyb (cs); trazioni alla sbarra (it); traction (fr); Hít xà (bài tập) (vi); 턱걸이 (ko); Paghilang-paangat (tl); 引體上升 (zh); puxada (pt); Angkat badan (id); Podciąganie na drążku (pl); עליית מתח (he); Optrekken (nl); кревање на раце (mk); Klimmzug (de); 懸垂 (ja); Ձգում (վարժություն) (hy); pull up (en); عقلة (ar); 引体上升 (zh-hans); Tracțiune (ro) un esercizio a corpo libero che consiste nel sollevare il proprio corpo (it); базовое физическое упражнение, развивающее группы мышц верхней части тела (ru); Eigengewichtübung (de); ylävartalon kuntoiluliike (fi); upper-body compound pulling exercise (en); ćwiczenie fizyczne (pl); базова фізична вправа, що розвиває м'язи верхньої частини тіла (uk); oefening waarbij het bovenlichaam opgetrokken wordt (nl) trazioni (it); Pull-ups, Pull ups, Paghilang angat, Hila-angat, Paghilang-angat, Paghilang pataas, Pul-ap, Paghilang-pataas, Pull-up, Paghilang paangat, Hilang-angat, Pull up, Hilang-pataas, Paghilang-taas, Paghihilang-angat, Paghilang-paitaas (tl); tractions à la barre fixe, tractions (fr); Chins (sv); Pull-up, Chin-up (nl); подтягивание (ru); けんすい, 斜め懸垂, 斜めけんすい (ja); Klimmzüge (de); Leaunveto (fi); pull-up, pullup (en); 引体向上 (zh); кревање на вратило (mk); Tractiuni (ro)
pull up 
upper-body compound pulling exercise
Marine Pull-ups.jpg
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Main page: Pull-ups

Subcategories

This category has the following 2 subcategories, out of 2 total.

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Media in category "Pull-ups"

The following 133 files are in this category, out of 133 total.