Category:Mediterranean diet

**Mediterranean diet**
	diet typical of the Mediterranean region, or cultural heritage
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	Wikipedia
Instance of	diet; cuisine;
Subclass of	diet;
Named after	Mediterranean Sea;
Location	Cyprus; Croatia; Spain; Greece; Italy; Morocco; Portugal; Algeria;
Country of origin	Cyprus; Croatia; Spain; Greece; Italy; Morocco; Portugal;
Partially coincident with	Mediterranean cuisine;
Authority file
	Q47564; GND ID: 7509317-0; Library of Congress authority ID: sh2009123353; National Library of Israel J9U ID: 987007547959205171
	Reasonator; Scholia; Wikidocumentaries; PetScan; statistics; WikiMap; Locator tool; KML file; Search depicted;

<nowiki>dieta mediterránea; 地中海飲食; Mediterranear dieta; Dieta mediterránea; средиземноморская диета; Mittelmeer-Diät; Միջերկրածովյան սննդակարգ; 地中海飲食; Middelhavsdiæt; Dieta mediteraneană; 地中海食; Medelhavsdiet; Regim mediterranèu; 地中海飲食; 地中海饮食; Välimeren ruokavalio; Dieta mediteranean; středomořská strava; Mediteranska ishrana; Dieta mediterrania; régime méditerranéen; Diet Mediterranean; Mediteranska prehrana; Dieta mediterranea; Μεσογειακή διατροφή; رژیم غذایی مدیترانه‌ای; Dieta mediterrânica; Mediterranean diet; Vidusjūras diēta; середземноморська дієта; медитеранска исхрана; Mediteranska prehrana; Mediterranean diet; dieta mediterranea; Dieta mediterrània; อาหารเมดิเตอร์เรเนียน; Dieta śródziemnomorska; Chế độ ăn Địa Trung Hải; Mediteranska prehrana; dieta mediterranea; Diet Mediterranean; Mediteranea dieto; דיאטה ים תיכונית; Dieta mediterránea; حمية البحر الأبيض المتوسط; 地中海饮食; Медитеранска исхрана; modello nutrizionale; 地中海沿岸諸国の食文化; patrimonio cultural intanxible; 饮食模式; dieta típica de las zonas mediterráneas; ruokavalio; diet typical of the Mediterranean region, or cultural heritage; tipa dieto de mediteraneaj landoj; 饮食模式; dieta Mediterrânea; Dieta mediterranea; La dieta mediterránea; cucina mediterranea; Cuisine méditerranéenne; Régime crétois; Regime mediterraneen; Diète méditerranéenne; Středozemní dieta; Medelhavskost; Medelhavsdieten; Dieta mediterranearra; dieta mediterraneo; תזונה ים תיכונית; Mediteranska dieta; Cuina mediterrània; Cuines mediterrànies; Cociña mediterránea; Mediterrane Ernährung; Välimerellinen ruokavalio; Diet, Mediterranean; 地中海饮食; 地中海菜; 地中海料理; 地中海菜; 地中海料理; diet mediterania</nowiki>

English: The Mediterranean diet, inspired by the diets of Greece, Southern Italy, coastal Croatia and Spain, consists of

relatively high consumption of legumes, unrefined cereals, fruits, vegetables, and olive oil,
moderate to high consumption of fish,
moderate consumption of dairy products (mostly as cheese and yogurt),
moderate wine consumption, and
low consumption of meat and meat products

Subcategories

This category has the following 4 subcategories, out of 4 total.

Media in category "Mediterranean diet"

The following 22 files are in this category, out of 22 total.

3. Lifestyle Factors Affecting Cardiovascular Risk diet.gif 500 × 500; 84 KB
A general overview of the main nutritional components modulating both gut microbiota and immune system.jpg 1,455 × 818; 556 KB
Association between dietary intake and inflammation in children and adolescents (en).png 3,092 × 3,071; 136 KB
Association between dietary intake and inflammation in children and adolescents (it).png 3,092 × 3,071; 387 KB
DASH and Mediterranean diet score and health and GHG emissions.jpg 1,575 × 2,673; 222 KB
Dieta media de los españoles (1998-2000) y su correspondencia con el patrón dietético mediterráneo.svg 512 × 512; 146 KB
DIETA MEDITERRANEA ITALIA.JPG 3,051 × 2,116; 1.13 MB
Dieta y cancer de prostata.pdf 1,239 × 1,683, 11 pages; 333 KB
Effects of the Mediterranean Diet on the Brain.svg 512 × 420; 25 KB
Effects of the Mediterranean Diet on the brain.svg 512 × 302; 58 KB
Effetti della dieta mediterranea sulla popolazione dei principali gruppi batterici intestinali.png 471 × 433; 108 KB
Effetti di diversi tipi di dieta sul microbiota intestinale, sullo strato di muco e sulle cellule immunitarie.jpg 750 × 566; 139 KB
Fundación Dieta Mediterránea (logo).jpg 971 × 667; 62 KB
Gazpacho ingredients.jpg 1,024 × 768; 659 KB
Impatto di una dieta ricca di grassi sul microbiota intestinale e sulla barriera del muco.jpg 797 × 667; 79 KB
Interactions between gut microbiota and immune system.jpg 790 × 447; 163 KB
Mediterranean diet food pyramid (en).jpg 3,153 × 2,372; 1.14 MB
Microbial and eukaryotic components of the gut.jpg 709 × 1,246; 298 KB
Minestra di ceci con palmazio.jpg 810 × 1,080; 678 KB
Nutrients-13-00356-g002 UPF vs MD.jpg 773 × 768; 132 KB
Panoramica schematica che illustra come i vari effetti benefici per la salute della dieta mediterranea.png 4,327 × 2,385; 3.22 MB
Presentación de La Guia de la Dieta Mediterránea.jpg 1,236 × 1,792; 171 KB

Category:Mediterranean diet

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Media in category "Mediterranean diet"

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