File:How to do a T-Bar Row in strength training workouts.webm

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Original file(WebM audio/video file, VP9, length 1 min 31 s, 1,280 × 720 pixels, 1.25 Mbps overall, file size: 13.68 MB)

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English: The Pro Clubline STBR500 is a Full Commercial T-Bar Row that allows Various Grips without a Landmine Attachment or Barbell. The Exclusive Design Eliminates the Bar in the Middle of the Platform for Superior Range of Motion with Smooth Consistent, Precise Returns on each Movement. Oversized Diamond-plated Footplate adds Stability. Bar features 16” of Knurling on Each Side for Wide and Close Grip Rows. Eyelet Allows Adding Any Cable Handle to Target Every Back-Muscle Group as well as Biceps, Shoulders and Core. See More: https://www.fitnessscape.com/page/F/PROD/t-bar-row-STRB500
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Source YouTube: T Bar Row Workout – View/save archived versions on archive.org and archive.today
Author FitnessScape

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Attribution: FitnessScape
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Date/TimeThumbnailDimensionsUserComment
current19:12, 8 March 20241 min 31 s, 1,280 × 720 (13.68 MB)Prototyperspective (talk | contribs)Imported media from https://www.youtube.com/watch?v=kw-MpuL5vOw

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Format Bitrate Download Status Encode time
VP9 720P 1.19 Mbps Completed 19:25, 8 March 2024 13 min 2 s
Streaming 720p (VP9) 1.19 Mbps Completed 19:16, 8 March 2024 3 min 37 s
VP9 480P 658 kbps Completed 19:15, 8 March 2024 1 min 52 s
Streaming 480p (VP9) 657 kbps Completed 19:15, 8 March 2024 1 min 54 s
VP9 360P 350 kbps Completed 19:14, 8 March 2024 2 min 1 s
Streaming 360p (VP9) 349 kbps Completed 19:15, 8 March 2024 3 min 7 s
VP9 240P 192 kbps Completed 19:14, 8 March 2024 2 min 23 s
Streaming 240p (VP9) 191 kbps Completed 19:13, 8 March 2024 1 min 9 s
WebM 360P 384 kbps Completed 19:13, 8 March 2024 38 s
Streaming 144p (MJPEG) 1 Mbps Completed 19:12, 8 March 2024 5.0 s

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