User:Joseph.R

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Postures debout[edit]

  • Uttanasana
    Uttanasana
  • Bhagaritasana.intro
    Bhagaritasana.intro
  • Parshvottanasana
    Parshvottanasana
  • Parshvakonasana
    Parshvakonasana
  • Godhapitham (l‘iguane)
    Godhapitham (l‘iguane)

sur les mains et les pieds[edit]

  • Ado-muka-shvanasana
    Ado-muka-shvanasana
  • Ardha matsyendrasana
    Ardha matsyendrasana
  • Purvottanasana
    Purvottanasana
  • Catushpadapitham
    Catushpadapitham
  • Hastinishadana
    Hastinishadana
  • Urdva-muka-shvanasana
    Urdva-muka-shvanasana

Postures assises[edit]

  • Padmasana
    Padmasana
  • Sukkasana
    Sukkasana
  • Baddha konasana
    Baddha konasana
  • Vajrasana
    Vajrasana
  • Navasana
    Navasana
  • Paschimottanasana
    Paschimottanasana
  • Upavisha-konasana
    Upavisha-konasana

sur les épaules[edit]

  • Halasana
    Halasana
  • Ekapa-sarvangasana
    Ekapa-sarvangasana
  • Dvipada pitham
    Dvipada pitham
  • Padma-sarvangasana
    Padma-sarvangasana
  • sarvangasana
    sarvangasana

sur la tête[edit]

  • PrepSirsasana
    PrepSirsasana
  • Shirshasana
    Shirshasana
  • Padma-shirshasana
    Padma-shirshasana

sur le dos[edit]

  • Shavasana
    Shavasana
  • Shavasana gx pliés
    Shavasana gx pliés

sur le ventre[edit]

  • Bhujangasana
    Bhujangasana


Category:Yoga postures

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