File:Results of food choices based on different methods for limiting cholesterol and saturated fat intakes.pdf

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English: Calculating the cholesterol and saturated fat contents per 100 g or 100 mL, 50 g, or the reference amount customarily consumed (RACC) shows the cholesterol and saturated fat contents of some foods inappropriately. So, making some food choices based on them to limit cholesterol and saturated fat intakes may increase the risks of some chronic diseases. Calculating the cholesterol and saturated fat contents and determining appropriate cholesterol levels (to limit cholesterol and saturated fat intakes) based on U.S. Food and Drug Administration (FDA), Codex Alimentarius Commission (CAC), and the proposed method were performed in 8,068 food items. Making some food choices based on the FDA per serving (the serving is derived from the RACC, 100 g, or 50 g) or CAC per 100 g or 100 mL to limit cholesterol and saturated fat intakes exceeded cholesterol or saturated fat needs, which could lead to high LDL (low density lipoprotein) cholesterol concentration in the blood. Some foods that did not exceed cholesterol and saturated fat needs were not appropriate food choices based on the FDA per serving or CAC per 100 g or 100 mL to limit cholesterol and saturated fat intakes. Making food choices based on the proposed method to limit cholesterol and saturated fat intakes did not exceed cholesterol and saturated fat needs. Also, foods that did not exceed cholesterol and saturated fat needs were appropriate food choices based on the proposed method to limit cholesterol and saturated fat intakes.


Suggested citation: Forouzesh, Abed; Forouzesh, Fatemeh; Samadi Foroushani, Sadegh; Forouzesh, Abolfazl. A new method for calculating cholesterol and saturated fat contents and determining appropriate cholesterol levels in foods. SSRN 2022. DOI: 10.2139/ssrn.4131337
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Author SSamadi15

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current13:48, 5 October 2023Thumbnail for version as of 13:48, 5 October 20232,075 × 943 (493 KB)SSamadi15 (talk | contribs)Uploaded own work with UploadWizard

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