File:NLC416-08jh011442-25364 素食養生論.pdf

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素食養生論   (Wikidata search (Cirrus search) Wikidata query (SPARQL)  Create new Wikidata item based on this file)
Author
楊章父 孫濌公編譯
image of artwork listed in title parameter on this page
Title
素食養生論
Publisher
中華書局[發行者]
Description

內分8章,講述消化生理知識,並介紹素食養生的根據、益處及具體方法

目錄
第一章 緒論
吾人之有此身體
身體即能為人邪
吾人之有此生命
生命者成於自然邪
身體與生命之神秘
陳死人之身體
元素非生命
身體之一部分亦能獨立生活
無生物亦有生命
生命之價值與阿米巴之奇妙
血者亦生命中之要物也
每七年間身體全為新造
每年十二度自食其身之人
吾人之保有此身
第二章 吾人當思如何保有此身
預防身體之毀壞
身內之火災
吾人一日發出之熱力足令二斗水沸騰
能舉重一八○七五○○磅之人
二十四小時可走三百餘里
八十日非故我矣
食物乃欲養生也
太陽為精力之源
植物乃貯蓄動物所消耗者
在醫學上與哲學上說明人體食物之必要
澱粉質自何物得之
糖質自何物得之
脂肪自何物得之
蛋白質自何物得之
肉食者鄙
肉為不易消化物之斷案
肉食不為滋養也
人類之齒宜於食肉乎抑宜於蔬食乎
第三章 食物消化之妙用
食物消化之必要
人身內之奇幻消化器
口中唾液之妙用
胃脘形似西洋梨子
膽汁膵液之效力
二丈五尺長之腸利於消化也
第四章 人身與食物究竟是神秘不可思議者
吾人何以有此身
妙喻
咀嚼關頭之重要
鯨吞虎噬之輩恆致疾
通知味官而號令消化器者
胃不任齒之職務
胃病之自療法
單寧酸蓨酸與唾液
油與脂肪不消化也
百布托辛為何物
牛乳之消化只適於幼稚不適於成年人
砂糖至腸中仍不消化
大腸非消化器
吸收作用
肝臟之異能奇功得未曾有
第五章 人食物耶物殺人耶
人不食物則不能生
人食物或者作惡犯罪
人非不獲已而後食乎
人之宜食者何物
動物非皆肉食者
動物與植物中之營養比較
肉中有疲毒
推原肉食之始意
肉食者鄙
古人體格較今人強健之理由
今日社會道德墮落之原因
廚中設法救世說
白開德氏之死亡調查
條蟲與牛肉豚肉之關係
肺病與豚虎列拉
一斤值二圓以下之肉不可食
美國牙醫發達之故
罐頭肉食殺三千人
卑克博士新學說示腎臟炎之原因
帕奴爾及魯克士兩博士之論癌腫病
癲癇之說明
噫黑木大將不忍看之事
食肉與道德
芝加哥屠場實見記
物豈無復仇之日乎
第六章 牛乳與雞卵及其他之害生物
人非與牛同類
德醫之報告
梯巴氏之調查
何故慈母將其愛子而為牛之子也
傳染病之牛乳
一滴牛乳中有六十萬枚黴菌
卵之營養分
煙酒之害與茶之害
第七章 吾人所以主張素食
近世學者之食物養生論
麵包問題
精米與粗米孰勝
豆與忍耐力
胡桃之滋養
飲果汁如飲瓊漿
物之營養分之分析
必要鹽質之分析
第八章 餘論
庖廚改良
油非自然脂肪者當禁絕
醋之害及肝臟視阿爾哥保兒尤甚
糖之利弊
吾國醬油鹽豉之精美
咀嚼之關頭
一日食量應需若干
人身皮膚之面積
一百磅重之人之皮膚面積
男女食慾論
每日需之蛋白質
一日所需之燃燒質
尿酸之患
脂肪為精力之源
食物忌飲冷水
食礦質水與蔬果同功
食物消化之時間
間食
消夜之害
客至設茶點之累
食物定時
每食四簋一飲料
西瓜
安全水
冰中黴菌

Language Chinese
Publication date 民國11[1922]
Source
institution QS:P195,Q732353
(民國時期文獻 民國圖書)
主題
InfoField
素菜-飲食營養學
中圖分類
InfoField
R155.1
載體形態
InfoField
64頁

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current18:08, 21 April 2023Thumbnail for version as of 18:08, 21 April 20231,239 × 1,754, 79 pages (2.75 MB)PencakeBot (talk | contribs)Upload 素食養生論 (1/1) by 楊章父,孫濌公編譯 (batch task; nlc:data_416,08jh011442,25364; 民國圖書-PD2022.2; 素食養生論)

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