File:NLC416-14jh003888-68697 德國復興早操.pdf

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德國復興早操   (Wikidata search (Cirrus search) Wikidata query (SPARQL)  Create new Wikidata item based on this file)
Author
〔德〕阿托兒霍治著
image of artwork listed in title parameter on this page
Title
德國復興早操
Publisher
勤奮書局
Description

共84節。有譯者提要、譯者序和原書序

目錄
第一節 腰部運動
第二節 舉腿運動
第三節 體輪
第四節 臥地畫輪
第五節 衡坐
第六節 軀幹旋轉
第七節 臂支撐
第八節 腿輪
第九節 旋轉跳躍
第十節 燭立
第十一節 復部灣曲
第十二節 躍身跳躍
第十三節 延胸
第十四節 互助屈體
第十五節 起臥殭屍
第十六節 雙蹲
第十七節 步躍
第十八節 交換蹲撐
第十九節 灣體運動
第二十節 坐搖
第二十一節 擺肩
第二十二節 磨圓
第二十三節 屈腿
第二十四節 轉體
第二十五節 壓膝
第二十六節 胸背運動
第二十七節 頸部運動
第二十八節 拳擊
第二十九節 灣體
第三十節 浮船
第三十一節 體磨
第三十二節 舉體
第三十三節 軒輊坐
第三十四節 俯伏支撐
第三十五節 獸行
第三十六節 灣體
第三十七節 開裂跳
第三十八節 臂交叉擊
第三十九節 灣體
第四十節 跪橋
第四十一節 壓肩
第四十二節 立門
第四十三節 擴胸坐
第四十四節 舉體
第四十五節 拳擊
第四十六節 單踢
第四十七節 轉體
第四十八節 s式灣曲
第四十九節 貓伸腰
第五十節 擊地
第五十一節 勇氣跳
第五十二節 曲體
第五十三節 兩臂繞環
第五十四節 燭立繞圈
第五十五節 灣體
第五十六節 波動
第五十七節 s字形擺動
第五十八節 跳欄練習
第五十九節 大擺動
第六十節 膝接額
第六十一節 拳擊
第六十二節 推牆
第六十三節 倒立
第六十四節 跳躍
第六十五節 拳擊
第六十六節 肩部運動
第六十七節 原地跑
第六十八節 蹲跳
第六十九節 腿擺動
第七十節 對跳
第七十一節 對拉
第七十二節 對屈膝
第七十三節 體曲轉
第七十四節 匍匐
第七十五節 大擺動
第七十六節 蠍
第七十七節 地上飛
第七十八節 剪腿
第七十九節 貓跳
第八十節 手橋
第八十一節 頭橋
第八十二節 直坐旋轉
第八十三節 雙手支撐
第八十四節 腿交叉旋轉

Language Chinese
Publication date 民國二十四年[1935]
Source
institution QS:P195,Q732353
(民國時期文獻 民國圖書)
館藏信息
InfoField
MG/528.93/376
主題
InfoField
保健操
中圖分類
InfoField
G831
載體形態
InfoField
42頁

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current17:53, 11 June 2023Thumbnail for version as of 17:53, 11 June 2023843 × 1,418, 66 pages (1.31 MB)PencakeBot (talk | contribs)Upload 德國復興早操 (1/1) by (德)阿托兒霍治著 (batch task; nlc:data_416,14jh003888,68697; 民國圖書.8; 德國復興早操)

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